Say out loud, "I am worthy of love." Was that uncomfortable for you? Do you feel it is true? Does it feel forced? Did your internal tape recording kick in saying, "If I was thinner, smarter, wealthier, better looking, I would be worthy." Whether you ARE worthy or not doesn't matter. What matters is . . . that you BELIEVE you are worthy.
I just listened to a TED talk by Brene Brown called The Power of Vulnerability. You can watch this inspirational video here: